榨汁姬

is in your hands

counsels her patients to be aware of ways they may be tempted to eat when actual hunger or mealtime isn’t the way.

Some of her including drinking water to see if you’ really hungry. “Thirst often masks itself as hunger,‘ remarks .

“Drink water to see if you’re really hungry.
Thirst often masks itself as hunger.”
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Check Yourself: Overeating Traps and Pitfalls

Some of the subliminal ways you may find yourself nibbling when you naught:

• Coping mechanism
• Boredom
• Other People Are Eating
• Food is There
• A Special Occasion or celebration
• You’re Tired
• Because the Clock Says So
• Free or inexpensive snacks/meals
• You Can't Say No to Food Pushers
• You Suffer from Clean Plate Syndrome

Doctor Supervised Weight Loss Program

Whether you’re looking to or to focus on , , or other health or lifestyle syndromes, give ™ a call and see how you can achieve your weight loss goals today:

Call 718-491-5525